out really being sure where theyre going. But shes good in that regard.Shes a very complete player. Not only can she dig, she can block, she passes, and of course she can hit.And in tense momen

NEW YORK -- Cole Hamels and the rollin Texas Rangers are making winning look easy.Hamels breezed through seven shutout innings to win his fourth consecutive start, Adrian Beltre homered and drove in three runs, and Texas trounced the New York Yankees 7-1 on Tuesday night.Just a masterful job by Cole, Rangers manager Jeff Banister said. We know that if we can get him a lead, he pitches very well from in front. He controls the game.One night after Texas rallied to win at 2:44 a.m. following a 3 1/2-hour rain delay in the ninth inning, the Rangers again played with plenty of spunk and energy. Theyve won four in a row, 12 of 14 and 20 of 25, improving the American Leagues top record to 51-27 with their eighth straight victory away from home.We dont need the superstardom, Hamels said. Were very goal-oriented, were very focused and were very balanced.Yankees slugger Carlos Beltran left in the first with a tight right hamstring. He had an MRI that was clean and is day to day, manager Joe Girardi said.This homestand has not went the way we wanted it so far and we need to turn it around, Girardi said following his teams third straight defeat.Hamels (9-1) yielded six harmless singles and struck out seven, winning his ninth consecutive decision on the road dating to last August. He is 16-2 since getting traded from Philadelphia to Texas last summer and has already compiled excellent credentials for this years All-Star Game, to be played two weeks from Tuesday in his San Diego hometown.Its always been a goal from the first moment that I heard that San Diego was going to have it, he said.Hamels threw only 86 pitches and beat the Yankees for the first time in five career tries -- including the 2009 World Series. He has a 0.65 ERA in his last four outings, and his recent dominance has been particularly important for the Rangers with rotation mates Colby Lewis, Derek Holland and Yu Darvish on the disabled list.In a matchup of accomplished left-handers, CC Sabathia (5-5) pitched into the eighth inning for the first time in a year -- but thats where it all fell apart for him. Trailing 2-0, he nicked leadoff man Shin-Soo Choo on the hand with a pitch and was unable to corral Ian Desmonds comebacker, which went for an infield single.Beltres bad-hop RBI single got past third baseman Chase Headley, and Prince Fielder chased Sabathia with a run-scoring double that made it 4-0.Just a frustrating night, Sabathia said. If I can either make the play or get out of the way, I have a double play right there.Pinch hitter Nomar Mazara, Rougned Odor and Jurickson Profar each added an RBI single against Anthony Swarzak to cap a five-run outburst that broke the game open. Texas has scored 39 runs in its last five games.We should have been out of that inning with no runs, Girardi said.Sabathia, who twice rolled his right ankle during his previous start, was charged with six runs and eight hits in seven-plus innings.Beltre, who got the go-ahead hit around 2:30 a.m. in the series opener, lofted a two-run homer in the first to the short porch in right field. Desmond and Beltre both finished with three hits.Amazing amount of energy, Hamels said. He really shows you why he loves this game and why you should love the game of baseball. Hes a tremendous talent and one of the best leaders Ive ever been around.GET BACK THEREOdor got a rare order in the eighth -- he twice was told to get back in the on-deck circle by plate umpire Paul Nauert. Odor was near the backstop, drifting far from the dugout, as Mazara batted. Odor had a playful smile as he moved back to his proper place.ROAD WARRIORSHamels is 6-0 with a 1.44 ERA in eight starts away from home this season. ... Texas has won five straight games at Yankee Stadium for the first time. ... The Rangers have won 15 of their last 18 road games.TRAINERS ROOMRangers: Darvish (shoulder discomfort) is scheduled to throw about 45 pitches in a three-inning simulated game Wednesday afternoon at Yankee Stadium. ... RHP Keone Kela (elbow impingement) is headed to Triple-A Round Rock to throw a simulated inning Thursday. If that goes well, his next step could be a minor league rehab assignment.Yankees: Beltran pulled a line drive into the left-field corner his first time up and broke well out of the batters box. But he pulled up with a single after rounding first and went back to the bag even when the ball initially eluded left fielder Ryan Rua. Rob Refsnyder ran for Beltran and replaced him in right field as well.UP NEXTRangers RHP Nick Martinez (1-1, 5.54 ERA) faces RHP Masahiro Tanaka (5-2, 3.01) in the third game of the four-game series Wednesday night. The 25-year-old Martinez went to college in the Bronx at nearby Fordham and is 1-0 with a 1.46 ERA in two starts at Yankee Stadium.Cheap Puma Shoes China . It was the kind of score that might make everyone else wonder which course he was playing. Except that Graeme McDowell saw the whole thing. Crouched behind the 10th green at Sheshan International, McDowell looked over at the powerful American and said, "Ive probably seen 18 of the best drives Ive seen all year in the last two days. Discount Shoes China .com) - Yankee Stadium is the home of the Bronx Bombers, but on Sunday afternoon it will open its gates to host the latest addition of the Hudson River Rivalry. http://www.cheapshoeschinaonline.com/ . Kozun faked to the forehand and beat Monsters starter, Calvin Pickard, pad side in the second round for the winner. Spencer Abbott also scored in the shootout for the Marlies (25-13-4). Cheap Shoes China . MORITZ, Switzerland -- Fog prevented downhill racers from getting their Olympic dress rehearsal. Wholesale China Shoes . Boucher previously coached the Tampa Bay Lightning and had a 97-78-20 record over two-plus seasons. He was dismissed by the team last March after the Lightning struggled in the lockout-shortened season with a 13-18-1 record.She arrived at Minnesota in coach Hugh McCutcheons first recruiting class, engaging and talented but unsure where she fit in. It took senior outside hitter Sarah Wilhite three seasons to establish herself with the Gophers. Once she did, McCutcheon asked for even more.And Wilhite delivered. Stepping into the leadership role vacated by Daly Santana, who graduated, Wilhite turned into a six-rotation star who succeeded Santana as Big Ten player of the year. A unanimous choice for all-Big Ten, Wilhite averaged 4.20 kills per set with a career-best .293 hitting percentage. Whenever the Gophers needed a big swing, or a block, or a dig, Wilhite gave it to them.My freshman year I was pretty timid, Wilhite said. I had a lot of fear behind competition. Im not sure where that came from. Each year, Ive grown as a more confident player and had a lot more trust in myself. I believe in myself first and that allows others to believe in me. That was the biggest difference, really. Being able to play free now is something I never felt my freshman year.Thats why Wilhite is the espnW national volleyball player of the year.On a team with five excellent hitters and strong balance, Wilhites all-around excellence lifted the 29-4 Gophers to their second consecutive final four appearance. When Wilhite is rolling, setter Samantha Seliger-Swenson follows a simple stage direction.Feeding the beast is what [assistant coach] Matt Houk always tells me to do, Seliger-Swenson said. I think thats just the player Sarah is for this team. I can go to her, when she gets five kills in a row Im going to continue to keep going to her because I know that shes so confident and shes grown as a player that she can put the ball away.McCutcheon knew Wilhite had the ability, even if few outside the Gophers program noticed. A two-time academic all-Big Ten choice, until this year Wilhite never made an all-conference or all-region team, even as an honorable mention.But last season, as the Gophers advanced to their first final four since 2009, McCutcheon recognized Wilhites value all over. For the Gophers to win this season, Wilhite needed to lead, like Santana had. McCutcheon used to sub out Wilhite on the back row for better defensive players, but this season McCutcheon needed her to do everything.The challenge for her was to be the six-rotation outside for us, said McCutcheon, the former U.S. mens and womens Olympic coach. No one really understands the weight of that responsibility until you do it, because its a lot. You dont get any plays off.It was clear last year that when she was good, we were really good, and when she struggled, we tended to struggle. Obviously there were a lot of players that were very successful around her. But her ability to influence the match was real then. We talked about, going forward, whether you like it or not, this falls on your shoulders now. She rose to that challenge.Wilhite exppanded her hitting game, adding a cross-body shot last spring, and shored up her digging and serving.dddddddddddd. She averages 4.70 points per set for the Gophers, who have five players with at least 200 kills -- Wilhite, freshman Alexis Hart, seniors Hannah and Paige Tapp and junior Molly Lohman. Wilhite also ranks second on the team with 29 service aces and 314 digs.Shes not a one-trick pony, said friend and housemate Hannah Tapp. She can do a lot of different things. And she can do them consistently.Wilhites teammates feed off that. Minnesota closed the Big Ten regular season with four consecutive five-set victories against ranked teams, ending with No. 1 Nebraska and No. 3 Wisconsin. Wilhite excelled in all of them.Against the Cornhuskers Nov. 23, Wilhite contributed 19 kills and a career-high 25 digs as the Gophers came from two sets down to win. Three days later, Wilhites five consecutive kills in the decisive fifth set, among 23 for the night, sparked the Gophers past the Badgers.Shes always been a very talented volleyball player, but her volleyball IQ has increased immensely, said Tapp, a teammate of Wilhites for two seasons with Northern Lights, a leading AAU club in Minnesota.She knows a lot of things that other players dont know at different times in the match. She knows when to hit a smart shot versus when to hit a hard shot. It goes unrecognized, but I think shes the best pin blocker in the nation. And shes really good at reading and making good blocking moves.McCutcheon particularly appreciates Wilhites defense.If you watch her, shes very quiet back there, he said. Shes not moving around a whole lot. She gets in a good spot early, gets a good look at the hitter, and then makes her move at the ball. Thats exactly what we would expect from a senior. You watch some of our younger athletes back there, and theyre running around a lot without really being sure where theyre going. But shes good in that regard.Shes a very complete player. Not only can she dig, she can block, she passes, and of course she can hit.And in tense moments, Wilhite isnt shy about telling teammates to step it up. Sarah is someone who will look at me and say, Hey, we need you right now, if Im wavering in some aspect, Seliger-Swenson said.This season, Wilhite never wavered at all. She credits much of it to McCutcheons trust and guidance.He stuck with me through my kind of tough four years, through my evolution to where I am now, she said. He made an effort to tell me Im a stud, and I can work hard, and reach a potential that Im not even sure I can reach. He told me to shoot for the stars and dream big. Things like that. Its definitely special to have a coach who cares about volleyball a lot, but also cares about how its going to change me as a person too. ' ' '