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Injuries over the last 18 months have given Sam Oldham plenty of time to plot his assault on the Olympic stage. The 22-year-old gymnast from Nottingham is fit, fired up and buzzing for the final leg in pushing for his Rio spot.Standards are supremely high in the GB team, so how is Sam coping with the pressure? And how does he relax when he steps out of the gym?Here are the thoughts from the Sky Academy Sports Scholar.....1. WITH SIX MONTHS TO GO, SUM UP YOUR FEELINGS IN THREE WORDSTunnel vision. Motivation. Excitement.2. WHO IS YOUR OLYMPIC HERO AND WHY?My Olympic hero is Russian gymnast Alexi Nemov, the 2000 Olympic All Around champion. I really looked up to him as a youngster and my first memory of the Olympic Games was of him.His gymnastics was both difficult and technically close to perfect and thats what Im constantly striving for. 3. WHAT DOES THE OLYMPICS TRULY MEAN TO YOU?The Olympics means everything to me. It represents the ultimate challenge in my sport and to myself.It means more than every other competition combined for me. If I make it into the team it will be the culmination of my lifes work in the sport and the past 15 years of training.4. WHAT DO YOU THINK MAKES AN OLYMPIC CHAMPION?Im yet to know what makes an Olympic champion. But, above all, I believe its the absolute belief that you can achieve it and the willingness to do everything possible to make it happen. Sam says to be a champion you have to have utter belief in yourself 5. WHAT ARE THE THREE MOST IMPORTANT ITEMS YOU WILL PACK FOR BRAZIL?My gymnastics bag, music and a good book. (Id probably need a passport too!) 6. THERE ARE AROUND 268,000 MINUTES BEFORE RIO. WHAT ARE THE THREE MOST IMPORTANT THINGS FOR YOU IN THAT TIME?Quality training. Recovery and rest. Consistency in performance.7. HOW DO YOU TRY TO STAY CALM WHEN THINKING ABOUT THE OLYMPICS?I trust in my preparation and in my coach 100 per cent. Also Ive amassed so much experience in my career meaning I have complete faith in my ability to perform when its most important.Then I think its incredibly important that when Im not in the gym I do things to take my mind off the summer and the Olympics.You need a release and for me thats playing on my PlayStation, hanging out with my friends or watching football. WHATS COMING UP FOR OUR SCHOLARS..............JAN 16 - MARCH 5: Siobhan-Marie OConnor, AustraliaFEB 3-5: Jack Bateson, Bocskai tournament in HungaryFEB 3: Mark English, racing in Dusseldorf FEB 5: Rio Olympics - Six months to goFEB 6-7: Elise Christie, World Cup in DresdenFEB 13-19: Quillan Isidore, training camp in Zolder, Belgium Also See: About the Scholarship Meet the athletes Blogs Videos Galleries Adidas Ultra Boost Online Sale .C. at the helm of the top team in the Eastern Conference. His tenure as the GM in Vancouver was all too brief. Though he led the Canucks to what was then a franchise record-shattering campaign in just his second season, Nonis was gone and replaced one year later. Adidas Ultra Boost Cheap Sale .C. -- Calgarys Kevin Koe did it the hard way again. http://www.cheapultraboost.net/ . -- Washington Redskins tight end Fred Davis was charged Thursday with driving while intoxicated, a day after he was suspended for an NFL substance-abuse policy violation. Adidas Ultra Boost Wholesale . Spiller left Week 3s 27-20 loss to the New York Jets with a thigh injury, but fully practiced with the team all week and expects to be ready to go on Sunday. Adidas Ultra Boost Outlet Store . They were putting most of their energy into a record-setting offensive display. NEW YORK -- U.S. swimmer James Feigen apologized for the serious distraction he and three teammates caused at a gas station during the Rio Olympics, saying he omitted facts in his statement to police.I omitted the facts that we urinated behind the building and that Ryan Lochte pulled a poster off the wall, Feigen said in a statement Tuesday on the website of his lawyer in Austin, Texas.He maintains the group didnt force their way into a bathroom and a gun was pointed at them.The 26-year-old Feigen said the group left the French House party around 5 a.m. in a taxi to travel back to the Athlete Village.We pulled over to a gas station to use the bathroom but the door was locked, Feigens statement read. We did not force entry into the bathroom, nor did we ever enter the bathrooom.dddddddddddd We did, however, make the regrettable decision to urinate in the grass behind the building.Feigen said he paid the driver the cab fare and As I walked away, the man with the gun pointed it at me and my teammate and ordered us, in Portuguese, to sit.Feigen said it became apparent that the man with the gun was telling us to pay, and he and teammate Gunnar Bentz gave the man some money. They took another cab to the village and arrived around 7 a.m.Feigen, who was pulled off an airplane last week by Brazilian police for more questioning, said he paid a fine of $10,800 for the return of his passport so he could travel back to the U.S.