t he cut back on his training sessions over the last few days

PHILADELPHIA -- Freddy Galvis has a handwritten note stuck on his locker reminding him to keep the ball out of the air.Theres no signature. Its simply inscribed (hash)No. 20.Even Mike Schmidt (yes, The No. 20) could agree that if Galvis does put the ball in the air, it may as well soar out of the park.Galvis continued his home run surge, hitting his 19th of the season to lead the Philadelphia Phillies to a 6-2 win over the Pittsburgh Pirates on Wednesday night.Galvis connected on a two-run shot in the second inning off Steven Brault (0-3) for his 10th homer in the last 32 games. Known more as a defensive whiz since taking over for Jimmy Rollins at shortstop, Galvis has been a bright spot offensively for the Phillies. He already has career highs in doubles, homers, extra-base hits, RBI and stolen bases, though his .239 average and .271 on-base percentage need considerable improvement.I dont know if Im surprised, he said. All I know is, I put in a good workout in my offseason and worked really hard to prove I could play baseball every day.The 26-year-old switch hitter changed his approach early last month after a session with hitting coach Steve Henderson. Galvis kept all his weight on his back leg during his swing and suddenly found the pop that was missing.Galvis had 20 career homers in 322 games entering this season.His newfound power could be enough to overcome his measly OBP.I remember a few years when Jimmy Rollins didnt hit a whole lot, Phillies manager Pete Mackanin said. You can live with a guy like that.Tommy Joseph hit his 19th homer for the Phillies. Jeanmar Gomez got the final two outs of the ninth for his 37th save.The Phillies won two of the first three in the four-game series and all but knocked the Pirates out of the hunt in the NL wild card. The Pirates were six games back entering Wednesday and appear set to have their playoff streak end at three seasons. They had the second-best record in baseball behind only the St. Louis Cardinals from 2013-15.Brault allowed nine hits and five runs in 3 2/3 innings. He remained winless in seven career starts.The Phillies have long been out of the playoff picture and -- like so many teams playing out the string -- are looking for any kind of positive to end the season. Galvis has been one. Joseph showed power in his rookie season. Speedy rookie outfielder Roman Quinn has been solid in September.Quinn even threw out a runner at the plate in the ninth to snuff a Pirates rally.We had two outs to play with, Pirates manager Clint Hurdle said. We made a bad decision there.The Phillies got a rare boost on the mound from righty Jake Thompson (2-5). Thompson, who won for the first time since Aug. 12, allowed six hits and two runs over six solid innings.Against the Pirates, he was sharp enough in front of a small and lifeless crowd to show how he went 11-5 in the minors this season and was considered valuable enough to be included in last years Cole Hamels deal with Texas.Andrew McCutchen hit his 21st homer for the Pirates.STRIKEOUTS ARE BORINGDouble-A Reading OF Dylan Cozens won the 2016 Joe Bauman award as minor league baseballs home run champion with 40. The award is named for Bauman, who set a professional record in 1954 with 72 home runs for the Roswell Rockets of the Class-C Longhorn League.OPENING UPThe 2017 schedule was released on Wednesday. The Pirates will open April 3-6 at Boston in their first trip there since 2005. The Phillies open the season April 3 at Cincinnati.FLASH A SIGNFormer Phillies catcher Carlos Ruiz, traded last month to the Dodgers, thanked fans with a sign of appreciation on a billboard off I-95. The billboard read: I loved playing for you. You will always be in my heart. Thank you, Philly! -- ChoochSTREAK SNAPPEDPhillies LF Tyler Goeddel singled in the second inning to snap an 0-for-21 streak.UP NEXTPirates: RHP Chad Kuhl (3-3, 4.09 ERA) will make his 11th career start. Hes lost each of his last three decisions, though the Pirates have won seven of his 10 starts.Phillies: RHP Jerad Eickhoff (10-13, 3.73 ERA) has pitched six innings in each of his last five starts and six of seven overall. Yeezy 700 NZ . "Jeff is a hard worker who was an important special-teams contributor for us last season," said Stamps GM John Hufnagel. Yeezy Boost 700 NZ . Paul Pierce couldnt believe he missed at the end. Young scored a season-high 26 points to spark a huge effort from the leagues most productive bench, and Los Angeles beat the Brooklyn Nets 99-94 on Wednesday night after blowing a 27-point lead. http://www.yeezyshoesnz.com/nmd-shoes-nz/nmd-pharrell.html . Cuban testified Thursday that he was upset when the companys CEO told him news that would reduce the value of his shares, for which hed paid $7.5 million. But he said he did nothing improper when he sold those shares over the next two days. Yeezy Sale NZ .com) - Following a late-game loss to the reigning NBA champs, the Toronto Raptors will look to sustain their recent high-level play as they travel to Indiana to take on the Pacers. NMD R1 NZ . There was no hesitation from the 40th-ranked Pospisil, from Vernon, B.C., who admitted that he cut back on his training sessions over the last few days to conserve energy as the long ATP season finishes next week at the Paris Masters. The Texas Rangers outrighted right-handed pitchers?Lucas Harrell and Shawn Tolleson on Wednesday, John Blake, the teams executive vice president of communications, announced via Twitter. Each pitcher has elected free agency, per Blake.Both Harrell and Tolleson were on the 60-day disabled list; Harrell because of a right groin strain and Tolleson due to a lower back strain.?Tolleson began the 2016 season as the Rangers closer but was sent to Triple-A Round Rock after the team acquired Harrell from the Atlanta Braves?on July 27. In 37 relief appearances thiss past season, Tolleson was 2-2 with a 7.dddddddddddd8 ERA. He was 11-for-15 in save opportunities and lost his job as the closer after blowing consecutive saves in May. Sam Dyson took over the closers role.?Harrell was 1-0 in four starts for the Rangers, and 3-2 in nine total starts. He posted 4.21 ERA, 1.51 WHIP and struck out 36 batters in 47 total innings this season. As a Ranger, Harrell had 15 punchouts in 17 2/3 innings. ' ' '