Emirates Arena this weekend and with just seven month

ANAHEIM, Calif. -- Derek Ryan waited longer than most NHL players for his chance. Now, nearing 30 years old, hes making the most of it.Ryan scored twice, Cam Ward made 21 saves and the Carolina Hurricanes beat the Los Angeles Kings 3-1 on Thursday night.Ryan had his first multigoal performance in 20 NHL games. A fixture in the lineup since being called up from the Charlotte Checkers of the AHL on Nov. 11, Ryan has six points in the last seven games.Pretty remarkable. Hard to even put it into words, Ryan said. Its one of those nights where youll remember it.Once considered undersized and a step too slow for the NHL, the journeyman from Spokane, Washington, who will turn 30 on Dec. 29, has finally proved that he can play at this level after years of playing in the minor leagues and in Europe.I dont think its just tonight thats proven that, Ryan said. I think Ive tried to prove that through the early part of this season and even last year, in the games that I played here. But its nice to get those goals and feel like I can contribute at a high level in this league.Brock McGinn also scored for Carolina.Drew Doughty scored for the Kings and Jeff Zatkoff made 15 saves in his first 60-minute performance of the season.Andrej Nestrasil fed Ryan for the first score of the game with 2:09 left in the first. With Kings defensemen Alec Martinez and Jake Muzzin on the same man, Nestrasil found Ryan all alone, and he broke away for the backhand around Zatkoff.Ryan made it 2-0 at 13:13 in the second period, finishing off an impressive passing sequence with for a short-handed goal. After breaking into a 2-on-1, Ryan sent a no-look backhand pass around defenseman Drew Doughty to McGinn, and McGinn sent the puck under a diving Doughty back to Ryan, who banked it off the near post.Weve done that a couple times together in Charlotte, Ryan said. I felt some pressure from Doughty there and I tried to get it over to him behind my back. I was kind of expecting him to shoot it, but he ended up putting it right on my tape for a wide open net.Probably one of those goals that my family will watch for a while.It appears as though his family get to watch him in the NHL for a little longer, as hes impressed the Carolina coaching staff with his work ethic and playmaking abilities.Its a good story, Hurricanes coach Bill Peters said. Hes got a great hockey mind, hes got elite vision and he makes plays.McGinn sniped one top-shelf over Zatkoff 4:20 into the third period to make it 3-0.Doughtys goal closed the scoring at 12:50 in the third period.The Kings failed to generate much offense in a somewhat lackluster performance. Kings coach Darryl Sutter juggled the lines when he saw his top players underperforming, but a three-goal hole proved too deep to climb out of in the third period.I dont think our top guys were very sharp, and they didnt have any scoring chances, Sutter said. Our top guys were not very efficient out there maximizing what their god gave them.Game notes Doughty turned 27 on Thursday. ... Zatkoffs start was his first since Nov. 11. ... Kings C Andy Andreoff, RW Devin Setoguchi and D Tom Gilbert were healthy scratches. ... Hurricanes C Elias Lindholm missed his fourth straight game with a lower-body injury. ... Hurricanes D Klas Dahlbeck and Ryan Murphy were healthy scratches.UP NEXTHurricanes: End a three-game California trip in San Jose on Saturday night.Kings: Host Ottawa in a Saturday matinee. Wholesale Paul George Shoes . And when it opened, every player was at his stall. Thats a sure sign that a team is in a slump and is searching for answers. "Its embarrassing to be at home and play the way we did," said defenceman Josh Gorges. Clearance Paul George Shoes . While hell be dialed in to that tournament on a course he loves, you can forgive him if his eyes glance down the calendar just a bit, towards April. https://www.cheappaulgeorgeshoes.com/ . But Bourque, who has missed three games with a lower-body injury, wont be in the lineup when the Habs travel to Buffalo to take on the Sabres on Wednesday. Paul George Shoes Deals . Louis Blues teammates who would also be participating in the Olympics, Alex Pietrangelo felt right at home, no different in some ways to the travel experience of any old road trip – save for the length of the journey, that is. Cheap Paul George Shoes . - After leading the Saints to a fourth playoff appearance in five seasons, Drew Brees expressed confidence in the direction of his team and, perhaps more importantly, showed a willingness to listen to contract proposals if the team needs his help getting under the NFLs salary cap.Mo Farah has promised to compete at this year’s Olympic Games in Rio de Janeiro, despite the threat of the Zika virus. The double London 2012 champion is already targeting further success in Brazil this summer but the build-up to the event has been overshadowed by the emergence of the Zika outbreak, which can cause birth abnormalities.But Farah still holds fond memories of his 10,000m win four years ago when wife Tania and step-daughter Rihanna joined him on the track to celebrate in front of a delighted home crowd and he is desperate to try and recreate that moment in Rio. For me, the Olympics is where it is at. I want to have that moment for my family no matter what, he said ahead of the Glasgow Indoor Grand Prix on Saturday.Im quite excited. In London one of the best things ever was having my family on the track. Seeing my wife and daughter there was incredible. I believe they are part of me and will be there again.Im not even thinking about anything like [the Zika virus]. I want them there and thats it.Farahs chance of picking up further gold medals in Rio could be boosted if Kenya is banned from competing at the Games. Rio is not too far away now and Im quite excited. It starts here in Glasgow now. This is the road to Rio. Mo Farah The countrys athletics federation has been declared non-compliant with the World Anti-Doping Agency (WADA) code and IAAF president Lord Coe says he is ready to prevent them taking part.Farah - who has been forced to deny links to drugs in the past year following allegations that his coach Alberto Salazar was behind a secret doping programme in the United States - admits he will have a better chance of securing medals in Brazil if Kenya are not involved.A ban for Kenya would mean Farahs rivals Geoffrey Kamworor, Paul Kipngetich Tanui and Bitan Karokii would not be able to race against him but the 32-year-old admits their absence would devalue the middle-distance events in Rio.dddddddddddd.If you dont have Kenya there it makes things easier for me, which is great, he added. Geoffrey Kamworor will not compete at the Rio Olympics if Kenya are banned from the Games But at the same time, you dont want to wish anything like that on anybody who hasnt done anything wrong but as a country they have to follow the rules. If they cant, then tough on them.Farah will compete in the 3,000 metres at Glasgows Emirates Arena this weekend and with just seven months to go until the Olympics, he hopes to use the race as a platform for further success in the summer.It is every athletes dream to go to an Olympics and do well. Obviously 2012 was a big, big year, he said.It changed my career after I managed to come away with two gold medals in my home town in front of 80,000 people.Thats what keeps me going every day. Rio is not too far away now and Im quite excited. It starts here in Glasgow now. This is the road to Rio. Farah does his mobot celebration after winning the mens elite race in last years Great North Run Ive been training in Ethiopia for the last six weeks up at 10,000ft in some pretty nice weather. Training has gone pretty well and Ive managed to get a lot of miles into my legs.Im in similar shape to how I was last year. If you compare the times I was running last year to the ones I was coming up with during the training camp, its kind of similar.So I think Im in pretty good shape. I definitely want to get a good result tomorrow and then march on towards Rio. ' ' '