NAPA, Calif. -- Oakland Raiders receiver Andre Holmes was suspended Saturday for the first four games of the season for violating the NFL policy on performance enhancing substances. Holmes will be eligible to return to the Raiders active roster Sept. 30, the day after they host Washington in the fourth game of the season. He will be allowed to participate in all preseason practices and games. Holmes said in a statement that he was surprised when he found out that he tested positive for a banned amphetamine during an off-season test in April. "I know that I had been quite ill when I was tested in early April, as I reported to the sample collector at the time my sample was given, so I thought one of the medications I was taking was responsible," he said. "However, to this day, even after further testing, I do not know how the substance got into my system. The drug policy rules are very strict with a zero tolerance, so after consulting with the (NFL Players Association) and reviewing the medical documentation, I will not appeal the discipline. "During training camp and preseason I will work extremely hard, and I will continue to work intensely so that Im ready to contribute the minute I am back. I sincerely apologize to my teammates, coaches and Raiders fans for this situation." Holmes was claimed off waivers from New England in May. He played seven games for Dallas last season, catching two passes for 11 yards. Coach Dennis Allen said the team knew a suspension was a possibility but said it was a league matter and he would have no additional comment. Cheap Royals Jerseys .B. - Sebastien Auger made 44 saves as the Saint John Sea Dogs edged the visiting Acadie-Bathurst Titan 2-1 on Saturday in Quebec Major Junior Hockey League action. Royals Jerseys 2019 . -- Its been a long road back for Sean Bergenheim. https://www.cheaproyals.com/ . Hazard cut in from the left and scored with a swerving right-footed shot for ninth goal of the season, which proved to be enough for the victory despite Chelseas forwards again lacking a cutting edge up front. Kansas City Royals Store . The veteran safety was a starter for the Bengals from 2008-2012. He totaled 41 tackles and three interceptions while starting all but four of the 13 games he played last season. Kansas City Royals Gear .J. -- Seven games into a disappointing season, New York Giants defensive catalyst Jason Pierre-Paul is getting the feeling hes back. Host South Korea has won four golds at the ISU Short Track World Cup test event for 2018 Olympic host Pyeonchang.Local favorite Choi Min-jeong won the womens 500 meters final on Sunday at the newly constructed Gangneung Ice Arena.One day earlier, Lee Jung-soo and Shim Suk-hee both won gold at the mens and womens 1,500 races.South Korea is a powerhouse in the sport and managed a fourth success in the 3,000 womens relay final.ddddddddddddOn Saturday, Nurbergen Zhumagaziyev of Kazakhstan and Elise Christie of Great Britain won gold in the respective men and womens 1000 finals.The arena will host the Four Continents Figure Skating Championships in January. ' ' '